The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS
Results 1 to 5 of 5

Threaded View

  1. #1
    Wannabebig Member Ryno's Avatar
    Join Date
    May 2007
    Posts
    50

    Too skinny, time to bulk

    So in my initial post I was trying to find how to do a cut because the one I had been on seemed to have stopped and I wasn't losing anymore fat. I was trying to figure out how to get it going again.

    I've been told by some people that I'm already skinny enough so I guess it is time to bulk. I've never done a bulk and I'm looking forward to that alot more than the cut cause I'll get to eat more.

    My formula for a cut was 1g protein per lbm, .5g fat per lbm and weight x 12 for calories.

    I prefer to be real specific about it so that was perfect for me. Can anyone give me the numbers and ideal foods I should be aiming for on a bulk?
    Last edited by Ryno; 05-12-2007 at 09:24 AM.

  2.    Support Wannabebig and use AtLarge Nutrition Supplements!


Similar Threads

  1. Lee Priest interviews stolen from Elite
    By The_Chicken_Daddy in forum General Chat
    Replies: 16
    Last Post: 01-03-2011, 11:18 PM
  2. Earthquakes
    By Tryska in forum General Chat
    Replies: 38
    Last Post: 02-16-2009, 07:14 AM
  3. I've lost 20 pounds! (Now its Bulk time!)
    By Katz in forum Diet and Nutrition
    Replies: 3
    Last Post: 09-09-2005, 02:15 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •