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Thread: Big problem on my incline press tonight!

  1. #1
    Super Moderator vdizenzo's Avatar
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    Big problem on my incline press tonight!

    It was too easy!

    http://www.youtube.com/watch?v=gWY_-SRWRnY

    That's a pr!

    I also hit a pr on three board tonight with a 625. Damn my training is going well!

    SFW!

  2. #2
    phil 4:13 Bako Lifter's Avatar
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    That's huge dude, ur insane!

  3. #3
    Iron4Life
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    Freakin' beast of an effort dude!!
    Awesome...

  4. #4
    Wannabebig Member
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    Sav!

  5. #5
    Senior Member
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    holy crap with elbows out and everything, you my friend are SICK
    2000 or bust

  6. #6
    Administrator chris mason's Avatar
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    Nice lift!


    AtLarge Nutrition Supplements Ė Get the best supplements and help support Wannabebig!

  7. #7
    is taking names. Can'tstopnow's Avatar
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    Change is the constant, the signal for rebirth, the egg of the phoenix.

    Link to my change http://www.wannabebigforums.com/showthread.php?t=85798

    He doesnt start fights he just operates on high speed in a low speed zone all the time .-BRAWL

  8. #8
    Gaglione Strength Chris Rodgers's Avatar
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    That was ridiculously easy! Did you try and go up from that or leave it and go to the 3-boards?
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  9. #9
    Super Moderator vdizenzo's Avatar
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    Quote Originally Posted by Chris Rodgers View Post
    That was ridiculously easy! Did you try and go up from that or leave it and go to the 3-boards?

    My training partners refused to let me take another set. I have not missed an ME lift in over 6 weeks. They want me to keep everything positive. I did tell them next month if I get 545 I want to take a crack at 575. They gave me the ok!

    Too bad I fell upon completing a farmers walk with 205 in each hand today and banged up my wrist badly. I'm icing as we speak. I should have broken my fall with my face. I don't bench with my face. DAMNIT!
    Last edited by vdizenzo; 05-13-2007 at 01:48 PM.

  10. #10
    Senior Member betastas's Avatar
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    Very powerful lift. Good work and hopefully the wrist heals fast.

  11. #11
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    thats what i am talking about no ****ty bench shirt
    I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.

    JOURNAL LONG ROAD TO STRENGTH! CHECK IT OUT
    http://www.wannabebigforums.com/show...90#post1999490

  12. #12
    sissy Bohizzle's Avatar
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    Quote Originally Posted by samj View Post
    thats what i am talking about no ****ty bench shirt
    Although everybody's got an opinion about bench shirts, if it's an uninformed and negative one, you should keep it to yourself.
    Do what needs to be done.

    Every time I was in the hole I swear a turd kissed my underwear. - Hatred
    I love snatch. I think I'm addicted to it. - Stray
    I like a woman I can climb - Jinkies
    Personally ... I'm a vagitarian - Brawl
    I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your a$$es you'll get served. - BilltheButcher

  13. #13
    GUERRILLAPRESS ARMY!! rmccray's Avatar
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    Quote Originally Posted by samj View Post
    thats what i am talking about no ****ty bench shirt
    Whats up with that? please do not offend the SILVERBACK GUERRILLA aka ME

  14. #14
    Super Moderator vdizenzo's Avatar
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    Quote Originally Posted by samj View Post
    thats what i am talking about no ****ty bench shirt
    Thanks for the compliment, however, I wear a shirt also. There is room for everyone in this sport.

  15. #15
    Gaglione Strength Chris Rodgers's Avatar
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    Quote Originally Posted by samj View Post
    thats what i am talking about no ****ty bench shirt

    I deleted your post in the other thread. Please do some reading and learn a bit about what you are talking about before trying to bash others(especially those who most likely train much harder than yourself and have done so for much longer).
    Best Meet Lifts(Raw w/wraps):
    @165- 435 SQ 270 BE 560 DL.....1255 total
    @181- 535 SQ 300 BE 570 DL.....1400 total
    Best Meet Lifts(Multi-ply):
    @148- 575 SQ 315 BE 515 DL.....1400 total
    @165- 680 SQ 380 BE 540 DL.....1555 total
    @181- 700 SQ 375 BE 535 DL.....1605 total
    Best Gym Lifts(Raw w/wraps)
    545 SQ 305 BE 585 DL

  16. #16
    There may be hope yet. JustinASU's Avatar
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    That made my rotator cuffs cry.


    Stupid injured RCs.


    Awesome lift. Ignore the ignorant shirt comments. There's one or more on every lifting forum.
    Credulous at best
    Your desire to believe in
    Angels in the hearts of men.
    But pull your head on out of your hippie haze
    And give a listen
    Shouldn't have to say it all again

  17. #17
    Super Moderator vdizenzo's Avatar
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    Thx Justin. Awesome Tool quote. Undoubtedly the greatest lifting music ever! Southside is where the three ring circus sideshow of freaks are, but I don't need a vacation from it.

  18. #18
    Banned KingJustin's Avatar
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    ****ing great lift man. Keep them coming. I am still amazed at how explosive your heavy lifts are. You think that's the DE work?
    Last edited by KingJustin; 05-14-2007 at 12:29 PM.

  19. #19
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    Vincent is very explosive off the chest, even before he did Dynamic Work. He has crazy shoulder strength and a huge back to press from. His weakness is actually his lockout. He is so explosive that he used to press and catch the weight at lockout. He's corrected that problem and can be crazy explosive and grind out a lift if he needs to.

  20. #20
    sissy Bohizzle's Avatar
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    Quote Originally Posted by RhodeHouse View Post
    He is so explosive that he used to press and catch the weight at lockout. He's corrected that problem
    I wish i had that problem lol
    Do what needs to be done.

    Every time I was in the hole I swear a turd kissed my underwear. - Hatred
    I love snatch. I think I'm addicted to it. - Stray
    I like a woman I can climb - Jinkies
    Personally ... I'm a vagitarian - Brawl
    I don't box, but I'll have a dance off with any of you tools. When I get all my 230 lbs shaking and grooving you bet your a$$es you'll get served. - BilltheButcher

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