I have a chronic dislocation in my right shoulder. Apparently it's affected my lifting, because my pecs are uneven, where my right one is a lot lower than the left one.
For chest workouts I do bench, incline, decline, and butterflies.
What should I do to even them out?
It's easier to show with a picture
I don't think anyone would notice unless you pointed it out. I'm still having a hard time seeing it. Were they uneven before? I think you should add some more mass to your chest and not worry about it. They look fine. Don't worry about it.
"The only easy day was yesterday."
There seems to be an influx of nipple pics lately. If anyone is curious... I can't tell if one nipple of mine is higher than the other. When I look down at 'em all I see are these massive pecs.
That is all.
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)