The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Jan 2007

    How to detect a pull/strain in quad??

    I think i have a strain in my left quad/thigh.

    MY leg was bothering me so i stopped doing squats for about 3 weeks but i can still fell the pain.

    When i simulate like im squating right abouve parallel it starts hurting and i can't go farther than that. Also when im streching for gym class, we have to lay back and pull our knee to our chest i cant do that with my left leg but with my right leg i can. It feels like it should pop or something.

    Any ideas on what i have or anything i can do to help it out?

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  3. #2
    YaRgHHhH~ Stray's Avatar
    Join Date
    Jul 2002
    Tampa, Florida
    See a doctor..

    "When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win." - Ed Macauley

    I work out because I have two daughters.....and one day they'll be teenagers.

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