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Thread: MMA Training Videos

  1. #1
    Senior Member Sensei's Avatar
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    MMA Training Videos

    There are a lot of video's on youtube showing training for MMAists. Here are some Japanese videos: http://www.youtube.com/results?searc...&search=Search
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

  2. #2
    Newbie timlovesrugby's Avatar
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    huh? "Video results for '????TV'"
    wrong link?
    Tim - 17yo - 5' 8.4" / 162lb

  3. #3
    Senior Member Sensei's Avatar
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    Yeah, I don't know why it doesn't go. I'll post some of the URLs. They are in Japanese, but well demonstrated:

    Japanese MMA Videos on PNF Stretching
    http://www.youtube.com/watch?v=oFvN4Ma3SC0
    http://www.youtube.com/watch?v=-mCrlN_XoCI
    http://www.youtube.com/watch?v=eDnYHlpxudc

    Achilles Tendon Joint Lock
    http://www.youtube.com/watch?v=VDK-5yZL3k0
    Heel Lock
    http://www.youtube.com/watch?v=Mrs8RL9FoBg
    Arm Lock
    http://www.youtube.com/watch?v=OzIIpWXChCM
    http://www.youtube.com/watch?v=A2I0sn9p8TA
    A child does not learn to squat from the top down. In other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and make the conscious decision to stand. Squatting precedes standing in the developmental sequence. This is the way a child's brain learns to use the body as the child develops movement patterns. Therefore, a child is probably crawling, rocks back into a squatting position with the back completely relaxed and the hips completely flexed, and stands when he has enough hip strength. This approach makes a lot of sense and can be applied to relearning the deep squat movement if it is lost. -Gray Cook
    Lifting Clips: http://www.youtube.com/profile?user=johnnymnemonic2
    Blog: http://squatrx.blogspot.com/

  4. #4
    Newbie timlovesrugby's Avatar
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    thanks
    information seems useful altough its frustrating that most of the info is lost due to language difference.
    Last edited by timlovesrugby; 05-28-2007 at 04:46 PM.
    Tim - 17yo - 5' 8.4" / 162lb

  5. #5
    Wannabebig Member
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    This is a pretty cool site about sambo with some training videos.
    http://www.ussambo.com/video_clips.html

  6. #6
    Beer League'in TXslapshot's Avatar
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    sweet videos, i wonder if i can find any jiu jitsu basics on youtube
    Goal:190lbs @ 10% bf by 2011
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    TEXAS GOON HOCKEY!

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