The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Wannabebig Member
    Join Date
    Apr 2007
    Location
    eagle,Ak
    Posts
    14

    not protein bars but i guess weight gain bars

    sup
    Now i was messing around and i made these bars and calculated the nutritional info
    1 bar info
    cals=491
    fats=25
    protein=22
    carbs=51
    sugar=29
    now i made them useing pb, honey, whey protein, oats, wheat germ. I dont know how heathly there are so i was hopeing you guys could help me out? I just thought i could eat them when i was on a bulk to help get cals, What would you guys do?

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  3. #2
    C.S.C.S. ddegroff's Avatar
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    3,817
    they are awesome. I make the same thing all the time, minus the wheat germ.

    I would keep making them and keep eating them.
    Make Shift IF diet
    My Training Experience
    GET BODY SMART
    Goals:
    CF WOD and Recomp...
    "My fault. I was fiddling with the Gravitational Constant of the Universe again.
    I've set it back - you might need to reboot, though..." -Built

    "Nothing can stop the man with the right mental attitude from achieving his goal--
    nothing on earth can help the man with the wrong attitude" - Thomas J

    "Obsessed is what the lazy call the dedicated" - Slim Schaedle

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