The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: Hey tofer.

  1. #1
    Senior Member
    Join Date
    May 2007
    Posts
    93

    Hey tofer.

    Sorry for making this a thread but I guess Im not allowed to PM. I just wanted to say that your little recipe for that shake is really good. I just made one and it tastes great, and thats at least an extra 1000 calories a day. So for anyone else I highly reccomend it.

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  3. #2
    Senior Member n4rd0's Avatar
    Join Date
    Jul 2006
    Posts
    148
    link ?
    5'7
    180

    bench - 245 x 2
    squat - 315 x 5
    dl- 355 x 1
    goal - Bigger Faster Stronger

  4. #3

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