The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
i been scared of doing GM's due to my lowerback injury from the past. ive tried doing GMs off pins and felt more comfortable with it. will i get the same benefits/results as a regular GM with these?
Last edited by jtteg_x; 06-03-2007 at 02:09 PM.