Looking strong Bako, nice pressing.
Change is the constant, the signal for rebirth, the egg of the phoenix.
Link to my change http://www.wannabebigforums.com/showthread.php?t=85798
He doesnt start fights he just operates on high speed in a low speed zone all the time .-BRAWL
wow thats strong dude!
2000 or bust
Thats great pressing especially at 149 pounds. How old are you? You look pretty young.
Wow, you are definitely stronger than you look! Very nice!
Squat - 595lbs -- 270kg -- Dec. 31, '09 (Provincial Record @100kg class)
Bench - 374lbs -- 170kg -- Dec 20, '08 (@100kg class)
Dead - 589lbs -- 267.5kg -- Dec 20, '08 (Provincial Record @100kg class)
Total: 1537lbs -- 697.5kg -- Dec 20, '08 (Provincial Record @ 100kg class)
Bench Only -- 358lbs -- 162.5kg -- Nov. 25, '07 (Provincial Record @ 90kg class)
Bench Only -- 376lbs -- 171kg -- Jan. 26, '08 (Provincial Record @ 100kg class)
You could get 275x1 for sure if someone helped you take it off the rack.
Very nice man. Your not much bigger than me but i can only dream of lifting that much weight.
Age: 21 | Height: 5'8'' | Weight: 153lbs
Squat: 265x1 | Bench: 190x1 | Deadlift: 315x1 (Started 6/3/07)
Phenom - After two speeding tickets I drive like I have a kilo of cocaine and a dead body in my trunk.
Wow man you have an incredibly strong upperbody for your size. Im still dreaming of doing that weight once!
That's really strong bro. I can't wait to see how you do ina shirt.
Best Meet Lifts(Raw w/wraps):
@165- 435 SQ 270 BE 560 DL.....1255 total
@181- 515 SQ 295 BE 570 DL.....1375 total
Best Meet Lifts(Multi-ply):
@148- 575 SQ 315 BE 515 DL.....1400 total
@165- 680 SQ 380 BE 540 DL.....1555 total
@181- 700 SQ 375 BE 535 DL.....1605 total
Best Gym Lifts(Raw w/wraps)
515 SQ 302.5 BE 585 DL
Thanks a lot everyone.
I'm 16 dblock, 17 next month.
CR, I'm gettin a shirt for my birthday, I cant wait. I'll be working on my top end strength from now on to get ready.
man, if i saw you in the weight room i would never say 260 x 3. sick. maybe you could have gotten the 4th if you wouldnt have banged the 2nd rep on the rack. awesome pressing!
Age: 27 Weight: 175 Height: 5' 10"
PRs: B/S/D/T 235/295/435/965
New Goal: Explore my body's potential
Very nice. You look like you weigh more than 149lbs though.
Pretty solid. At first I thought you were going to do it flat foot, flat back. Good work.
wth, no offense cuz it's impressive, but it looked like there was no way you could even unrack the bar let alone press it 3 times. good job.
Real strong pressing!
PRs: 655/525/645 = 1825 Total
Meet PRs: Bench Only 525
Deadlifts bring people together. It's a fact. - Chris Rodgers
nice pressing man. i definetely think you have 275 in you.
If he can do 260 for 3, he should be good for at least 280-285 for a 1RM.
Bako - How tall are you?