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Thread: I eat small children for breakfast

  1. #1
    Team Chesticles! Unholy's Avatar
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    I eat small children for breakfast

    I feel bloated as ****. I am clipping a steady 19-20% and weight is at 244lbs. Just a few snappies I took today after dinner. What would you say the BF% looks like. I know its hard to tell from the shots but meh its all I got.

    Mandatory my Ugly Mug


    Arm/trap


    Shirted Tricep


    Man Boobage


    Why Yes I will beat on my future wife


    Ch-ch-ch-ch-chia




    Any comments criticism welcome.
    Last edited by Unholy; 05-17-2007 at 10:22 AM.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  2. #2
    Senior Member
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    F your arms, lookin really great paul! unreal progress!
    2000 or bust

  3. #3

  4. #4
    back at it Beast's Avatar
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    20% seems pretty accurate. Your arms are huge!

    D 435 / S 340 / B 305

    Journal

    "I avoid talking to normal people about this stuff as much as possible. It's usually a waste of time." - HahnB

    "OMG HE EETS 2 MUCH0RZ!!111 O NOES HE EETS TEH FATS!!!111" - PowerManDL

    "Test does a body good." - Severed Ties

  5. #5
    Senior Member ToughStuff's Avatar
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    I think you eat 2 kids lol

  6. #6
    Senior Member WILL006's Avatar
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    Your arms make me want to start bulking again, great job!
    Last edited by WILL006; 03-26-2007 at 10:47 PM.
    Status:bulking
    July 2005 weight....175 March 2007 weight....197
    March 2006 weight .230 February 2009 weight...200
    July 2006 weight.. ..215 May 2009................209
    September 2006.....200
    December 2006......209

    Bench max .....275
    Squat max ......315
    Deadlift max......405

  7. #7
    Ex-Twig. Future Freak. Rock Steady's Avatar
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    I'd say 18% or so, unless you're really sucking in your stomach. You ****ing stud.
    My Journal & Before/After Bulk Pictures
    6'1, 217 lbs
    Lifts (lbs): D:465 / SQ (to ||):335 / DB Bench: 110s x 4 / TK:8

  8. #8
    Senior Member
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    um..wow dude..just wow.

  9. #9
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    looking huge mate. i think f and when you cut your gunna look insane
    my journal
    http://www.wannabebigforums.com/showthread.php?t=68545

    weight 202 - (bf around 14%)
    PR's
    Bench - 286
    deadlift - new pr on the 23/12/06 190 kilo (430 pound)
    squat - 264 ATF

    Goals

    200 pound at 10% bf by next summer

  10. #10
    Senior Member getfit's Avatar
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    wow! looking great.Well done
    You will soon see Getfit in OngII Flying Knee Thingys of Doom see if the feisty greek can survive the kicks of Steel Leg From Shaolin Soccer,Dim Mak(def touch) from ChungLee,and Flying Crane by Daniel-san-El Pietro

    Spray it with windex greek!-the famous El Pietro

    You be quiet or i'll clean and press your narrow francophone self-Callahan

    Lift for gains,not glory.Control your ego and the weight

    What a strong girl! This leads me to believe you can severly injure most of the male population-Nick Hatfield

    You're blazing white hot,anyone ever tell you that? Sometimes i think you have fingers faster then Superman when it comes to posts on WBB forums.
    Hot in terms of both speed and... well new hotness- Stash

    gain 50lbs-Anthony

  11. #11
    Risk10k Clifford Gillmore's Avatar
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    I wan't arms like that. I don't care if I had a 30" chest, I'd still want arms like that. Looks like a good fat drop Paul, must of been hard as hell!

  12. #12
    shot a man in reno Mik's Avatar
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    Looks like a big drop in bf from December. I want those tris!

  13. #13
    Team Chesticles! Unholy's Avatar
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    Thanks for the comments guys

    Quote Originally Posted by HILL View Post
    i think f and when you cut your gunna look insane
    I have been cutting down from 290lbs @ 35% BF >.< Just have a ways to go still. my Waist is down almost 9" since August.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  14. #14
    Senior Member Sidior's Avatar
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    Aas I mentioned on msn you look much leaner bro, learn to smile though
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  15. #15
    Is cutting down to 9% Jordanbcool's Avatar
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    Looking so much bigger and better since the weight loss man. You're enormous! Obviously you're doing something right. Great job! You're hard work is really paying off.

    I'm jealous lol.
    Last edited by Jordanbcool; 03-27-2007 at 08:41 AM.
    Getting back in the groove
    "I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
    Stats
    ATF squat- 275 RAW
    Deadlift- 415
    Bench- Two 100lbs DB's four times
    190lbs 15% BF (Estimate)

  16. #16
    Team Chesticles! Unholy's Avatar
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    Quote Originally Posted by Sidior View Post
    Aas I mentioned on msn you look much leaner bro, learn to smile though
    Ha ha thanks man, thats the funny thing. If you know me in person I am always smiling or laughing but I hate smiling in pictures for some reason. You wont find a single pic of my smiling since maybe the 3rd grade when I didn't know any better.

    Thanks Jordan. You are much leaner then me though which is something I am striving for!
    Last edited by Unholy; 03-27-2007 at 09:08 AM.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  17. #17
    Senior Member Sidior's Avatar
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    Quote Originally Posted by Jordanbcool View Post
    Looking so much bigger and better since the weight loss man. You're enormous! Obviously you're doing something right. Great job! You're hard work is really paying off.

    I'm jealous lol.
    Quote Originally Posted by Unholy View Post
    Ha ha thanks man, thats the funny thing. If you know me in person I am always smiling or laughing but I hate smiling in pictures for some reason. You wont find a single pic of my smiling since maybe the 3rd grade when I didn't know any better.

    Thanks Jordan. You are much leaner then me though which is something I am striving for!
    You two should totally do it.
    PRs: 655/525/645 = 1825 Total
    Meet PRs: Bench Only 525

    Deadlifts bring people together. It's a fact. - Chris Rodgers

  18. #18
    Senior Member KarateBoy's Avatar
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    Polish by any chance?

    Asking because of the white eagle on your shirt
    Max Lifts:------------------ Goals
    Bench Press: 215lbs------- 250lbs
    Squat:300lbs------------ 300 lbs
    Deadlift: 335------------ 350 lbs
    ----------------------
    Total: 850lbs ---------- 900 lbs

  19. #19
    King Nothing ericg's Avatar
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    Looks like you dropped a nice amount of BF. Good work bro. You need a hair cut though.
    Current Stats --------------- Training Goals: Improve athletic conditioning.
    Squat - 305lbs - 1/23/06 ----- 335
    Deadlift - 415lbs - 2/4/06 ---- 435
    Bench - 90s*7 ----------------- 100s*5
    Weight - 208 ------------------ 190
    Height - 5'10"

    My Journal|My Routine|My FitDay
    WBBB|"Many of life's failures are people who did not realize how close they were to success when they gave up" - Thomas Edison

  20. #20
    Team Chesticles! Unholy's Avatar
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    Yes sir Karate 100% born and raised.

    Eric thanks man. And yea your right I am due for my biweekly Bic'in
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  21. #21
    Wannabebig Member
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    you're a freakin beast! crap.

    looking massive.

  22. #22
    Banned KingJustin's Avatar
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    Damn dude you have a ****ing ton of muscle. Nice work

  23. #23
    Superman sharkall2003's Avatar
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    Looking thick. We have very similar builds. Keep up the work.
    5'11.75
    249lbs cutting to 220lbs
    Bench: 250
    Deadlift: 435
    Squat: 350
    OHP: 190

  24. #24
    Is cutting down to 9% Jordanbcool's Avatar
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    I would always trade leaness for size.

    Anyways I'm only leaner then you by 1-3% at most.

    I'll spit out a bodyfat estimate when I get out of my college library lol. You're still looking great though.

    Edit: You're about 18-19%.
    Last edited by Jordanbcool; 03-27-2007 at 01:06 PM.
    Getting back in the groove
    "I'll tell you a secret. Something they don't teach you in your temple. The Gods envy us. They envy us because we're mortal, because any moment might be our last. Everything is more beautiful because we're doomed. You will never be lovelier than you are now. We will never be here again." - Achilles, (Troy 2004)
    Stats
    ATF squat- 275 RAW
    Deadlift- 415
    Bench- Two 100lbs DB's four times
    190lbs 15% BF (Estimate)

  25. #25
    天龙 McIrish's Avatar
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    REALLY solid progress, Unreal. Keep it up!
    25 years old, 5'10''

    Back in the States to get hayooooge!

    Health goals
    - Weigh a healthy and active 170-180, healthy mind and body
    - Dunk a basketball (hey a man can have big dreams huh)
    - Swim 2-3x/week and become a better swimmer

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