I'm new to deadlifts, but have been doing them for the last 2 months at least once a week. I've worked my way up to a 1RM of 405 but probably could have done more. I guess my question is more of a critique on my sets. I am doing these sumo style as they are much more comfortable to me. Here's my weight and sets, please let me know if I should be doing more/less reps:
I ask if I should be doing more reps because I never get sore after doing these. I feel some tightness in my lower back but never sore. I don't want to jump into heavy weight too much just yet because I am still trying to perfect my technique, although after 2 months I think I have it down pretty good. I have noticed some good results in my back while doing these. I never done deads until I started coming on this site and seen everyone talking about how critical they were. I really like doing them now.