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Thread: Some bands and front squats

  1. #1
    ANVIL POWER Detard's Avatar
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    Mar 2006
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    Some bands and front squats

    My first time ever using bands and I was kinda shaky as you can see. I missed depth a few times but i'm not too concerned since it was only the first time using these babies. Let me know about any form or suggestions you have.

    185x3 + Green Bands
    Video


    205x3 + Green Bands
    Video


    225x3 + Green Bands
    Video


    Front Squat 165x5
    Video


    Thanks guys.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

  2. #2
    ANVIL POWER Detard's Avatar
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    Mar 2006
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    BTW, one thing I notice off the bat is that I am GM'ing it too much. I need to sit BACK into the squat. Maybe reduce the weight abit next time on DE Days and go from there.
    w:225lbs. h:5'10.
    630/385/545/1560
    Journal | Vids

    "im ready for the ladies too, my stomach has never been bigger and ive never been hairier." - Stumprrp

    TJW

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