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Thread: best ab workout

  1. #1
    Wannabebig New Member
    Join Date
    Jun 2007
    Location
    ohio
    Posts
    2

    best ab workout

    what are some of the best ab workouts you guys know, i need some new ideas
    6 ft 245 lbs
    bench 225 x11 squat 315 x15

  2. #2

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  4. #4
    phil 4:13 Bako Lifter's Avatar
    Join Date
    Mar 2007
    Location
    Bakersfield, CA
    Posts
    2,835
    Just do 1,000 sit ups.

  5. #5

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