for the first time this year. I've been training 5 reps and less the past six months, and I wanted to try something new so I wrote myself up a routine consisting of exercises of 8-10 reps.
I noticed today that from the first through fifth rep it was fairly easy, but as soon as I hit that sixth rep things started getting rough. There were a couple exercises where I couldn't even hit the eigth rep in the 2nd and third sets.
Has anyone else ever experienced something similar? I am more curious than anything since I know in a few more weeks I'll be accustomed to it, so I'm just trying to expand my knowledge a little.