The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Thread: chicken #'s?

  1. #1
    OG SDS's Avatar
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    chicken #'s?

    Has anyone worked out how many calories/protein/fat are in a cooked in olive oil chicken breast? I'm looking for post cooking #'s. I have a recipe that I like that involves lightly frying 3 average size boneless breasts in olive oil in an iron skillet, chopping them up, adding in 2 chopped boiled eggs, about 1/2 an average (fist-sized) onion, salt, balsamic vinegar, 4 tbsp olive oil, mustard, and about a 1/2 (or more) cup sharp cheddar cheese. I can figure the #'s for it all, but I know the chicken #'s have to change somewhat since they're fried in oil. Anyone have a guess as to what the break down is for this meal? It's really good BTW.

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