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Thread: Matt Kroczaleski 40 rep strip set.

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  1. #1
    Risk10k Clifford Gillmore's Avatar
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    Matt Kroczaleski 40 rep strip set.

    Video


    My conditioning sucks, how about yours?

  2. #2
    Team Chesticles! Unholy's Avatar
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    Crazy Pollacks.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  3. #3
    Risk10k Clifford Gillmore's Avatar
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    Quote Originally Posted by Unholy View Post
    Crazy Pollacks.
    I thought you were one?

  4. #4
    Team Chesticles! Unholy's Avatar
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    yup! On jest zajebisti!
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
    Chronological Picture Thread 2005-Current
    Pro Status or Bust..2011

    At Large Nutrition, Optimize YOUR body!

  5. #5
    GFH Lones Green's Avatar
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    god, that was unreal.

  6. #6
    TJW Keith's Avatar
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    That's awesome. I love the puke bucket too. I wanna go squat now.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  7. #7
    Super Moderator vdizenzo's Avatar
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    Met him a few weeks ago. The guy is jacked and his training is nuts. Good guy all around.

  8. #8
    Senior Member
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    love that video, great form too.
    2000 or bust

  9. #9
    Banned
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    Met him with Vincent. Awesome guy. That squat stuff is just way too much work. Anyone who wants to squat after seeing that isn't nearly big enough and should start chain-swallowing Ring Dings until you reach 300lbs, and then watch that video and see how insanely retarted it is.

  10. #10
    Bismarck in Training emjlr3's Avatar
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    omg, sick, just sick, and I thought 5x5 squating three days a week was rough
    Height: 6' 1/2" Age: 24

    Current Status: The brace is off....
    Weight: 208 lbs.

    Back in action...

  11. #11
    Senior Member Natetaco's Avatar
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    slightly barbaric, but amazingly awsome.
    ________________________
    190ish lbs
    5'11
    Personal Accomplishments
    Bench:225x5, 255x1
    Squat:350x5
    Dead:370x5, 415x1

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