Here are some videos from todays DE Squat workout, feels good to be back, hams not bad.
275 x 2 with choked lights and a cambered bar (i had like 8 inches of band under those plates) box was at parallel i wish it was a little lower.
315 x 1 speed platform deadlift (i was happy with these)
Critique? aside from the box is too high, thanks!