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Thread: Stupid question (chicken breast related)

  1. #1
    Wannabebig Member
    Join Date
    Apr 2007

    Stupid question (chicken breast related)

    I buy this brand of chicken breasts that used to count the nutritious facts by one fillet only, but now they go by 4 oz. (112 g) for some reason. The label says serving size (4 oz.) = 120 calories and 26 grams of protein... so how many cals and grams of protein would I be getting from one fillet each?
    Last edited by tr00warrior; 06-29-2007 at 01:43 PM.

  2. #2
    Senior Member Howard 9's Avatar
    Join Date
    Jul 2006
    You have to know how much each one weighs.
    [Journal | My Diet]
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  3. #3
    Wannabebig Member
    Join Date
    Jun 2007
    yes he's correct. you need to know the weight.

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