I put in the hardest 16 week training cycle of my life. I pushed my weight up 15lbs to 328 during that time on a frame that was just about busting from the seams to begin with. This was a proud accomplishment for me. Thanks to the entire SFW crew at Southside and especially those who helped at the meet. Rhodehouse and Big E. I also have to thank my wife for enabling this insanity. I'm a lucky guy.
Not to forget, I am very proud to say that Tee (Rob McCray) hit an 805 equipped bench. He is now that biggest bencher at Southside Gym. Congrats Tee, but I gotta tell you that I want that title back.
Now it's time to cut weight. I have a NAS strongman on 7/21. I want to be down to 300lbs by then. Then it's down to the 275's for the fall and back into my trusty Inzer gear. I think I still have a couple of good lifts left in me.
Here are my lifts. Tee I'll get your performances up tomorrow.