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Thread: Weight in WBB 1.1

  1. #1
    Senior Member Twan's Avatar
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    Weight in WBB 1.1

    For WBB1.1, should I do a consistent weight? For example if I'm doing 6 sets of 6 reps on a squat, should I do like 200 lbs for each set, or should I start low and go as high as I can?

  2. #2
    Senior Member RichMcGuire's Avatar
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    Quote Originally Posted by Twan View Post
    For WBB1.1, should I do a consistent weight? For example if I'm doing 6 sets of 6 reps on a squat, should I do like 200 lbs for each set, or should I start low and go as high as I can?
    Its all straight sets. Check out the article thread for more info.
    First Bulk pics VS Starting pics, take a look!! http://www.wannabebigforums.com/show...=1#post1616109

    Progress pics of a cut using bodyweight only movements http://www.wannabebig.com/forums/sho...45#post2405745

    Generally, if you read a piece of advice on the internet, assume it's wrong until proven otherwise. This applies especially to "conventional wisdom". -Belial

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