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Thread: Off Day Nutrition

  1. #1
    Currently 300'ing
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    Jul 2004
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    Off Day Nutrition

    Does your off day diet differ from your training day diets if they do how so. I dont know if its mental or what but in the weekend for example when i do not workout i do not diet no where NEAR as strict as when i am on the whole week i know its bad just wondering how everyone else is.
    IZWAR
    My 16 Week transformation challenge

  2. #2
    Team Chesticles! Unholy's Avatar
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    Do a search before asking these generic questions mate.
    5'11" 185lbs 9% BF
    S/D/B PR's 445x1, 495x5, 335x1......Looking to get stronger and do a PL Meet this summer!
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  3. #3
    Wannabebig Member
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    Read the stickies. C'mon.

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