The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member KevinStarke's Avatar
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    Jun 2005
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    Back burning/pain..

    Last week I tweaked my trap out doing pressdowns of all things. At first just my trap felt like crap but then the right side of my back going from my trap down my seratus remained sore and strained. Not long after I now feel what I can only explain as kind of a burning sensation in a small area of my back on the right side whenever i stretch my lat out a bit be it going to grab something or doing whatever. It feels like its on fire and kinda like a muscle about to tear but I'm no anatomy or sport science major and I dont really know for sure what a muscle about to tear would feel like. Just curious if anyone has any idea what the problem could be.

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  3. #2
    202 CarlP's Avatar
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    Quote Originally Posted by KevinStarke View Post
    Last week I tweaked my trap out doing pressdowns of all things. At first just my trap felt like crap but then the right side of my back going from my trap down my seratus remained sore and strained. Not long after I now feel what I can only explain as kind of a burning sensation in a small area of my back on the right side whenever i stretch my lat out a bit be it going to grab something or doing whatever. It feels like its on fire and kinda like a muscle about to tear but I'm no anatomy or sport science major and I dont really know for sure what a muscle about to tear would feel like. Just curious if anyone has any idea what the problem could be.
    I don't know what would cause the burning feeling. Do you think a doctor could tell you anything with an xray, MRI, etc?

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