The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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Results 1 to 6 of 6
  1. #1
    Senior Member HighSchoolGuy's Avatar
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    What to add to my shakes?

    I need to gain weight, I can't add canola oil because it tastes REAL bad. I usually just drink a glass of milk which is 9gram of protein and 120 cals and a scoop of iso whey chocolate so in total its:

    490cals
    45gprotein

    But what else can I add to increase the calories?

    ...That won't taste horrid.

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  3. #2
    Team Chesticles! Unholy's Avatar
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    Quote Originally Posted by HighSchoolGuy View Post
    I need to gain weight, I can't add canola oil because it tastes REAL bad. I usually just drink a glass of milk which is 9gram of protein and 120 cals and a scoop of iso whey chocolate so in total its:

    490cals
    45gprotein

    But what else can I add to increase the calories?

    ...That won't taste horrid.
    Seriously dude, do a search, this has been discussed to death.
    5'11" 185lbs 9% BF
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  4. #3
    phil 4:13 Bako Lifter's Avatar
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    http://www.wannabebigforums.com/show...=94675&page=21

    Scroll to middle of page. Watch videos. Then search like Unholy said.

  5. #4
    Senior Member HighSchoolGuy's Avatar
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    Thanks alot we'll let this thread die now.

  6. #5
    DeaTH BeFoRe WeaKNeSs sCaRz*Of*PaiN's Avatar
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    You should let your constant threads die.
    "The only easy day was yesterday."

  7. #6
    cakin Cirino83's Avatar
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    Quote Originally Posted by Bako Lifter View Post
    http://www.wannabebigforums.com/show...=94675&page=21

    Scroll to middle of page. Watch videos. Then search like Unholy said.
    LOL

    To the OP...add Peanut butter...or if you don't care what you add, then add ice cream..chocolate syrup...just be creative.

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