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Thread: Wbb routine and cardio?

  1. #1
    k.o.d
    Join Date
    Mar 2002
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    68

    Wbb routine and cardio?

    I'm gonna start using the WBB routine (slightly modified for a few exercises) but what I was wondering is if on the off days I did cardio would it slow down my growth?
    Cardio would be just running,cycling and bit of boxing drills

  2. #2
    Senior Member
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    Sep 2001
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    Re: Wbb routine and cardio?

    Originally posted by Hitsuraptor
    cardio would it slow down my growth?

  3. #3
    MA's Bionic Creation syntekz's Avatar
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    Mar 2001
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    Indianapolis, Indiana
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    I'm doing the same starting Monday. The only growth I'm going to lose is fat. Let's hope so.

  4. #4
    Banned Slim Schaedle's Avatar
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    If you are cutting i would do cardio...but if you are just doing it for helth reasons i still think it's a good idea. But then you would have to increase your calories, which shouldn't be a major problem. I would say go for it, if you really want.

  5. #5
    Senior Member
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    May 2001
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    depending on your goals you might not want to do the cardio, if your just looking to get really big and worry about BF% later, then skip the cardio b/c unless diet and training is perfect, it will hinder your growth either a little bit or a lot, depending on calorie intake..

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