My dead lift is 520 pounds.
I would like to raise that number in about 3 weeks to 1 month.
What would be the best way to do that??
Try something like this. Anthony goes about every 8 days I think. I've been using his 3-5 rep max thing and I can just about rep my old max 3 times now after about 3 weeks.
From 155 lbs to 200 lbs (PICS/VIDS INCLUDED)
Height: 6'0"; BW: 202lbs; Age: 24; BF: ~11%
155lbs [07-01-06] 176lbs [09-14-06] 179lbs [09-21-06] 182lbs [10-02-06] 184lbs [10-18-06] 186lbs [10-23-06] 187lbs [11-08-06] 189lbs [11-19-06] 190lbs [11-21-06] 191lbs [12-21-06] 194lbs [12-31-06]
Bench: 250lbs; Squat: 350lbs lbs; Deadlift: 430 lbs
Military: 111lbsx8; Dips: BWx30; Pullups: BWx10; WChestP: 360lbsx7; 45LegP: 470lbsx20; C Raise: 360lbs; BB Curl: 105lbsx3; Lat Pull: 195lbsx5
A good deadlift plan should attack your weaknesses. I can't look at your videos yet... do you have problems off the floor/lockout? What style to do you lift? These are questions that might help you change your focus with DL training.