For those that don't know, I pull with my back a lot... so I'm considering switching to sumo to improve leverage and promote back health. My question is what changes? My back is pretty strong and my legs are relatively weak... does this fit into the model of sumo pulling or am I really gonna have to "start over"?
I'd like to have a good conversation on this topic of switching over and what qualities a good sumo puller should have.
Powerlifting since Sept 2006
My PL Training Journal
"To give anything less that your best is to sacrifice the gift" - Pre