Diet and Nutrition

Gourmet Nutrition Cookbook

Gourmet Nutrition – Featuring over 120 spectacular recipes for a high-performance body

From the creators of Precision Nutrition comes a cookbook for people who love to eat great food, but hate that after-dinner guilt.  For those who love to eat with style, but hate to look “indulgent.”  For those who love to entertain, but want to do it right.

Enter Gourmet Nutrition: The Cookbook for the Fit Food Lover.We’ve taken the healthiest ingredients and whipped them into nearly 300 pages of delicious culinary creations that you can serve with confidence to the most discerning foodie – or the most nitpicky nutritionist. We’ve included detailed cooking instructions and ideas for improvisation. 

And we’ve even photographed every recipe in beautiful color to show you just how appetizing healthy food can be.Gourmet Nutrition is the cookbook that’s as friendly to your body as it is to your taste buds, and it’s equally at home on your kitchen counter and your coffee table.  Pick it up, read it through, and try it out – we know you’ll love it!

Gourmet Nutrition: The Cookbook for the Fit Food Lover

You can find further information and purchase Precision Nutrition at

Precision Nutrition highlights

  • 288-page full-color softcover cookbook 
  • Over 100 brand new recipes
  • Beautiful color photos of each recipe
  • Full nutrition data for each recipe
  • Large and small serving sizes
  • Post-workout and Anytime meal classifications
  • Meal plan templates
  • Cooking strategies and tips
  • Tools and equipment list
  • Grocery list
  • Food preparation instructions

Gourmet Nutrition Testimonials

“This book is for everyone.”

“Gourmet Nutrition is just what this generation of athlete and fitness enthusiast needs. Not just a cookbook, a diet book, or a book of nutrition principles, but a combination of all three. With nutrition facts, cooking tips, eating and program design strategies, and lots of recipes, this book is for everyone, from the beginner to the most advanced.”

Jose Antonio, Ph.D.
Chief Executive Officer
International Society of Sports Nutrition

“Excellent. Truly one-of-a-kind.”

“Gourmet Nutrition is excellent and truly one-of-a-kind. You’ve given us the best of both worlds here; most cookbooks have no nutritional “background info,” just the recipes themselves. On the flip side, most nutritional books have some great theory, but then don’t give you the necessary tools to develop a solid day-to-day eating routine. That’s what makes this book a must-have. No more excuses for not knowing good recipes or how to prepare certain foods, it’s all in here.”

Mike Robertson, MS, CSCS
Author & Strength Coach

How can I get hold of a copy of Gourmet Nutrition?

You can purchase Precision Nutrition at :)

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