The Five Biggest Contradictions in Fitness
Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?
Hey guys/gals, I'm just wondering if there is anyone currently using this method with success? If so, do you have any pointers for a newbie? Well, a newbie to IF, not to lifting/diet.