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Weightlifting belts have been a frequent topic of debate among gym-goers. Some claim that weightlifting belts can weaken the core and lower back. Others say they are a form of cheating. However, professional weightlifters have often confirmed that the belts are very beneficial for athletes or fitness enthusiasts who are doing powerlifting or deadlifts.
In reality, a good weightlifting belt can make your workout sessions more worthwhile. They support your lower back, prevent injuries, and improve biomechanics while squatting or deadlifting. Keep reading to find out about the ten best weightlifting belt for home gyms available in the market that can help prevent strains in your spine and improve your weightlifting ability.
Top 10 Best Weightlifting Belts 2021
1. Dark Iron Fitness Genuine Leather Pro Weight Lifting Belt
Made with genuine cowhide leather, this 4mm thick Dark Iron weightlifting belt is one of the best weightlifting belts for professional athletes. It is ergonomically designed for extra comfort and strength and features a double-stitched structure for more durability. It has a soft texture that does not dig into the sides or hips. Customers have reported that using this belt can increase your weightlifting capacity by an average of 10%. They could lift well over 500 to 600 pounds wearing this belt.
The Buffalo hide leather of the belt also makes it flexible, which aids in the adaptability of the belt on the waist. It has a dual side tongue buckle that helps in adjusting the belt on the waist according to the person’s body shape and size. The belt is strong and helps protect the spine and prevent injuries. It effectively supports your lumbar bones and improves your capacity by providing stability and power. Its durable material makes it long-lasting and prevents wear and tear.
2. RitFit Weight Lifting Belt
If you prefer a softer material than leather, this RitFit Weight Lifting belt can be one of the best workout belts for you. It is made with a wide waterproof foam core with a brushed tricot lining for added comfort. It also features a velcro closer and a low profile torque ring for a snug fit.
The belt also has soft bound edges that prevent it from digging into your sides or hips. It is ergonomically designed and provides the required firmness and support during any fitness training. The belt has been seen to reduce spinal flexion, thus creating safer biomechanics while squatting or deadlifting.
Its 6-inch wide structure provides superior back and abdominal support and prevents lumbar injury. You can incorporate this equipment into advanced back and shoulder training, lunges, standing bent-over row, and a lot more. The belt is easily washable and can be air-dried.
3. Iron Bull Strength Weightlifting Belt
If you prefer cloth belts rather than leather, this Iron Bull Strength can be one of the best lifting belts for you. It has a 6-inches wide Anatomical Contoured Design that helps it adapt to different body shapes and sizes. It also features an auto-lock Roller Buckle for a snug fit. The belt is made with tough and strong neoprene fabric with a top mesh layer and is double-stitched for greater durability.
The weightlifting belt provides the required lumbar support as well as abdominal pressure and also allows considerable freedom of movement. The reinforced lower back support and wider belt structure increase the core stability and help improve your performance. The belt is lightweight yet offers superior support and strength.
4. Element 26 Self-Locking Premium Weightlifting Belt
Element 26 is another premium quality weightlifting belt made out of 100% nylon fabric of the best quality. It has a 4-inch wide structure with a uniform profile that provides consistent pressure. It is durable enough to withstand years of training. The belt provides the best possible support and stability while you squat or power-lift.
The belt is equipped with a full metal self-locking technology that keeps it in place when you are training. It also has a velcro strap for better retention. Now, you don’t have to worry about your belt popping open while working out. This weightlifting belt is quite popular among professionals. It sports an effective design that is suitable even for athletes training for the Olympics or other high-level competitions.
5. Harbinger Padded Leather Contoured Weightlifting Belt
The Harbinger padded weight lifting belt is one of the best squat belts you can get for yourself. It is made with padded leather that is soft against the skin. It has interior foam cushioning and suede lining for enhanced comfort, which prevents the belt from impinging the sides or hips when you wear it. The belt also helps in maintaining proper posture. It has a double-stitched structure that offers increased durability.
The belt is 4 inches wide and is ergonomically contoured so that it adapts perfectly to all body shapes and sizes. The wide belt helps in stabilizing the back and core while you are heavy lifting. The leather belt features a heavy-duty dual prong steel roller buckle that reduces stress at one single point and also maintains a snug fit.
6. ProFitness Genuine Leather Workout Belt
The ProFitness Weightlifting belt is made with genuine leather that is strong yet flexible and also comfortable to wear. The belt is 4-inches wide and provides core and lower back strength along with optimum support while squatting or doing deadlifts or power lifts. It has a thick back and provides strong lumbar support, and prevents back injuries.
The belt comes with a heavy-duty weightlifting belt latch for adjustment according to body shapes and sizes. It perfectly fits your body and does not allow it to slip or ride up while you are working out. It is one of the best olympic weightlifting belts and is ideal for CrossFit exercises, powerlifting, and daily gym training sessions.
7. Grip Power Pads Weightlifting Gym Belt
If you are looking for a padded gym belt for squatting or weightlifting, this Grip Power Padded belt can be one of the best olympic weightlifting belts for you. Apart from bringing in some bright colors to your training sessions, this belt provides comfortable support to your abs and lower back while you weightlift. The belt is lightweight and ergonomically designed, thus providing the best possible support and the needed mobility while working out.
The belt is inches wide and ideal for any type of bodybuilding exercises like deadlifts, overhead squats, and back squats. It is equipped with a heavy-duty strap and a strong buckle that ensures a great fit and support. The paddings at the back provide added comfort and prevent excessive stress in the lumbar region. It is made with strong yet breathable high-end material, which is durable enough to withstand years of use.
8. Kyng Fitness Professional Weight Lifting Belt
Kyng Fitness is one of the best weight lifting belt brands for professionals. It is 4-inches wide at the back and provides incredible lumbar and core support while doing heavy deadlifts, squats, lunges, or any other bodybuilding exercises.
It is manufactured with premium quality leather with suede lining, making it comfortable and soft against the skin. It sports a contoured design that allows it to adapt perfectly to the body. It is durable enough to endure years of use without any breakage or tear.
The belt also features a heavy steel buckle and loop that keeps the belt secured in its place. The strap of the belt provides added retention and can also be adjusted to the required level of tightness.
The Kyng Fitness belt is 4 inches wide at the back and offers you the required support and mobility you need while working out. Wearing this belt can also increase your efficiency by allowing extra power, strength, and support.
9. Rdx Weight Lifting Leather Belt
The RDX Weight Lifting Belt is one of the best powerlifting belt brands used and recommended by Olympic professionals. It is made with Nubuck cowhide leather, which is resistant to slits and cracks. The material is strong yet flexible and can perform well under extreme pressure. The belt is lined with suede leather that offers tractability, tear and fissure resistance and also prevents it from digging into the sides or hips.
The belt also features strong and durable Stainless Steel Buckles with dual prongs that provide great retention and grip. It also helps in keeping the belt in place around your waist while you work out. The belt also has ten precision-spaced holes for easy adjustability. The leather material of the belt is double-stitched, making it more durable to withstand years of rigorous training.
The RDX weight lifting belt features perforated sweat-wicking material that absorbs sweat and prevents bad odor after long hours of working out. It also helps in improving blood circulation and also provides a soothing warmth at the lower back. It has an extra leather flap that prevents the buckle from coming in contact with the body.
The belt is engineered to adapt to the natural curves of the body and helps prevent strains, pain and fatigue, which are common in weight lifters. Its ultra-wide back support with extra padding offers incredible support at the lumbar region and helps in maintaining your balance while doing versatile exercises.
10. Rdx Weight Lifting Belt
This belt offers you the quality assurance of the RDX brand and comes in a softer material variant. If you do not prefer leather belts, this belt can be one of the best weightlifting belts for you. It is made with strong yet breathable neoprene fabric with Nylon straps for added comfort and durability.
The belt is equipped with EVA foam sheets for extra cushioning in the back for added comfort and support. The material is ventilated, which allows air to pass in and out and prevents sweating and the foul odor associated with it. The belt has a stainless steel buckle with a Quick-EZ hook and loop closure for added retention. The Quick-EZ system allows for rapid on and off application.
Whether you are doing squats or deadlifts, this lifting belt has versatile usage. Its 6” wide back helps in stabilizing the spine and reducing localized stress. It boosts the body’s biomechanics while weightlifting and also enhances your capability.
Best Weightlifting Belts – On A Final Note
Our lower back has a high risk of getting injured when lifting heavyweights. Thus, they require a little extra support, especially while training for competitive athletics. The weightlifting belts or workout belts offer the necessary support and prevent injury. They can also enhance the overall performance to some extent.
However, with multiple options available in the market, choosing the best lever belt or the best lifting belt can become difficult and confusing at times. To make things easier for you, we recommend these ten best weightlifting belts that you can blindly trust to take your workouts to the next level.