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Pre-workout supplements can be defined as a multi-ingredient dietary formula that gives you a boost in your energy. This would help you work out in the gym without getting tired easily. Usually, you will find amino acids, B vitamins, Creatine, etc., in some variation or the other.
If you are looking forward to getting those gains as soon as possible, and are ready to shed some sweat, here is a list of some of the best pre-workout supplements.
Top 10 Pre Workout Supplements 2021
This pre-workout powder from Kaged Muscle will make sure that the supplement gives you a proper energy boost and not just plain jitters. It combines pure caffeine and L-tyrosine in a perfect ratio that would not cause overstimulation. You will feel clear energy with proper intensity, and you will be able to concentrate properly on your workout regime.
It has ingredients like Beta Power Betaine, Plant-based citrulline, and CarnoSyn beta-alanine. All these together help in various ways. They are also given in specific measurements, which helps you take the right amount.
The powder has 1.25g of Betaine, which helps with the overall performance of the whole body. Next, there is 188mg of organic caffeine that helps reduce fatigue in the body. There is 1.6g of CarnoSyn Beta-Alanine, a type of amino acid that gives a burst of energy during high power exercises. Last but not least, there is 3.5g of plant-based citrulline that provides high-intensity strength and power performance.
Additionally, there are small amounts of Himalayan Pink Salts and Aquamin Magnesium to provide you with the required electrolytes that will also keep you hydrated.
This supplement by Do Vitamins can no doubt be considered as one of the best pre workout supplements. The first impressive fact about PurePump is that it is probably the only pre-workout supplement to have both vegan and paleo certifications. It has no added sugar, sweetener, filler, flavour, excipients, or any artificial ingredients.
It has 200mg of caffeine per serving and also B3 vitamins, which are necessary for your pre-workout drink. On a side note, it is usually recommended to take 300-400mg of caffeine and not more daily. Hence, stay in a limited range to avoid caffeine overdose.
You can trust this product blindly as it has been tested and verified in an FDA-registered laboratory. It is considered to be one of the highest supplement powders ranked in terms of purity. It is a natural nitric oxide booster that has the purest pharmaceutical amino acids.
Now you can make the best pre workout drink with the help of this supplement powder from Cellucor. This supplement will not only give you the required energy boost but will also help you lose weight if you’re looking to cut down. It has fat-burning ingredients like CLA and DygloFit. These ingredients help increase your metabolism support and enable you to train harder.
Additionally, it has ingredients like CarnoSyn Beta-Alanine, which help reduce fatigue in the muscles. Also, it increases the endurance of the muscles. Hence, you can train harder without getting tired easily. If you are a beginner, you might want to know more about Beta-Alanine and its uses.
It also has some of the best flavours that make your drink tastier. Just mix the powder with 8 fl. oz. of water. Make sure that you consume it 20-30 minutes before you start your workout.
Old School Labs brings to you the ultimate supplement that will give the best pre workout for men and women alike. It has the special ingredients of L-Citrulline, Beta-Alanine, and L-Arginine. These ingredients, when combined, give you the required boost to push your boundaries in the gym.
They also come in different flavours to make your drink a bit more tasteful. However, it has no artificial flavours or added sweeteners. Hence you need not worry about gaining fat from the drink. This will give you a pure energy boost. It is also gluten-free, dairy-free, and GMO-free.
Optimum Nutrition always has some of the best pump supplements which will give you the required boost before you hit the gym. The main ingredient is Vitamin B, essential for building immunity. It has 175g of caffeine that acts as fuel for your body so that you won’t feel the fatigue as much
There are also 3g of Creatine, 1.5g of beta-alanine, 1.5g of citrulline malate, 375mg Acetyl-L-Carnitine HCL and 250mg N-Acetyl-L-Tyrosine. Tyrosine is a new ingredient that has been recently added to supplements. You might be interested in the effects of it.
It comes in 4 great flavours like blueberry lemonade, green apple, watermelon candy, and fruit punch. Make your pre-workout drink with any of these flavours and consume it 20-30 minutes before starting your extensive workout.
This supplement from Nitrosurge will surely make your workout a fulfilling one. No more getting tired after a few sets. You will feel an instant boost of energy, without any creatine.
This formula contains L-Citrulline, Betaine Anhydrous, Beta-Alanine, Caffeine, and L-Theanine. All these ingredients together will ensure that your muscles won’t get tired that easily. It will also increase your focus and help you concentrate on your workout more. It boosts nitric oxide levels in the blood. This makes the blood flow faster, and hence you feel the energy boost in every vein.
Mix it with your diet drink and consume it some 30 minutes before hitting the gym. As you start working out, you will feel the effect of the supplement. They are available in a variety of flavours. However, there are no artificial flavours or sweeteners added.
Beyond Raw presents the pre-workout supplement that will make you feel like a beast in the gym. It comes in different flavors – Blue Raspberry, Fruit Punch, Gummy Worm, and Icy Fireworks.
There is 250mg of caffeine in this supplement. This would help you keep your mind focused and also give your brain the energy required to match up to the boost in your muscles. Next, there is 3.2g of Carnosyn Beta-Alanine, which helps the entire body for upcoming heavy-lifting exercises. Lastly, there is 1.5g of Creatine that gives the necessary pump to your muscles.
All these ingredients prepare your body to go the extra distance. Make sure to take the supplement as instructed, and you will see the difference in your body after some time.
This formula has 400mg of caffeine matrix that will boost your mind and activate your brain to push it to the limits. Additionally, it has 2.5g of Beta-Alanine and 1g of Creatine. All these together will give the required pump to your muscles and make your body ready to fight against fatigue. Along with these, it also has Yohimbe, TeaCrine, Creatine HCL, and Nitrosigine. All these ingredients give the boost of energy that you will keep feeling during your workout.
While it will give you a double boost in your workouts, it will also test your taste buds. It comes in 10 different flavours that are sure to be a treat to your taste buds. You can choose from Blue Razz Popsicle, Cherry Popsicle, Pixie Dust, Cotton Candy, Lollipop Punch, Purple Lime Rickey, Sour Green Apple, and What-O-Melon.
It is free from any banned substances, and the company makes sure that you get the purest form of all the ingredients mentioned above.
This supplement has a good mixture of Creatine and Beta-Alanine, which will surely give you the required boost during your workout. Creatine helps pump up your muscles which in turn will enable you to lift much more weight than usual. It also fights off the fatigue faster. Hence, you can exercise for a longer period without getting tired easily. Beta-Alanine gives a boost to your whole body. This will increase the endurance capacity of your whole body.
BSN is quite popular among athletes for its supplements. Hence you can easily trust the quality of the product. It comes in 8 different flavours: Blue Raz, Cherry Limeade, Fruit Punch, Grape, Green Apple, Pineapple Vice, Scorched Cherry, and Watermelon. All these flavours will be an excellent addition to your diet drink. Hence, make sure to add the powder to your dietary drink and consume it 20-30 minutes before you start your workout.
10. Legion Pulse
If you are looking for a product that shows up in most best pre workout supplement reviews, look no further! This supplement powder from Legion Athletics is sure to blow your mind! The first thing that should be brought to your attention is that it is naturally sweetened and flavoured. It has no place for artificial ingredients and makes sure to deliver the best to its customers.
It mainly consists of L-citrulline malate, Betaine, beta-alanine, Alpha gpc, caffeine, and L-theanine. Additionally, there are plenty of other ingredients in small quantities that are science-based. All these together will make sure that your body has the boost of energy prepared to help during your workout.
Most of the ingredients will help pump up your body with energy so that you will always be helpful to fight off the fatigue. You won’t need as much rest after a set of exercises. You won’t feel the post-workout crash much. In short, it will give more endurance to your muscles and body to take on greater pressure.
Just mix it with water or your diet drink and have it 20-30 minutes before you hit the gym! You will see the effects after some time!
We hope that you have found your best pre workout supplements from the list. People mostly have different opinions regarding supplements. Some consider it to be unnecessary for bodybuilding and that one should avoid them. However, some don’t mind taking a little help to push their limits.
We recommend you take supplements lightly. You can consult with a dietician and find out the supplement that will suit your needs. This way, it won’t harm your body and will help you stay healthy and fit!