It is advisable to use a Smith machine when you don’t have a trainer to guide you because Smith machines are inherently more stable and steer the path of the barbell. This helps in preventing injury to a great extent. This list will walk you through the best home smith machines available in the market …
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The pandemic has forced us to remain locked inside our houses. Prolonged periods of inactivity have started taking a toll on the health of many individuals. Experts have highlighted the importance of remaining involved in some physical activity and performing exercises at home. One great home gym exercise equipment is the air bike. In this …
A fit body is everyone’s dream and a lot of people are diligently trying to take care of their health by working out. If you are already a fitness enthusiast and have been working out for a long time, you might want to throw in some extra challenges in your fitness regime. And adding some …
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If you are a weightlifter or are thinking about weightlifting, then you are probably searching the market for the best weightlifting shoe for a home gym that will support you and improve your workout. The popularity of weightlifting shoes is on the increase among the people who are into strength training. Here we bring you …
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Weightlifting belts have been a frequent topic of debate among gym-goers. Some claim that weightlifting belts can weaken the core and lower back. Others say they are a form of cheating. However, professional weightlifters have often confirmed that the belts are very beneficial for athletes or fitness enthusiasts who are doing powerlifting or deadlifts. In …
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During this Pandemic, you must have found home workouts to be very enjoyable. If you’re thinking about setting up your own gym, it’s not that hard! Working out in your home not only gives you peace of mind but is also cost-effective. To help you with setting up your gym, we bring you a list …
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A home gym space is incomplete without setting up the best squat rack in there. A good power rack adds a classy feel to the looks of your home gym. The squat as a full-body workout is one of the vital forms of exercise as it builds up body strength as well as shape, ensuring …
Do you miss working out? Well, you’re not alone. Let alone fitness enthusiasts; every person stuck in their home is now turning towards fitness. Why? Because the lockdown has made most of us gain extra pounds! Working out in the comfort of our homes has become the new normal. But you may be wondering which …
While exercising in a gym, sometimes, it is necessary to carry certain gear. This gear help you exercise better and sometimes even assist you to push your boundaries. If you have been in the bodybuilding community for some time, you must be aware that squats can be a little tough on the knees. Therefore, we …
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Every time you scroll down your mobile screens, all you see are pictures of people on social media flexing their muscles. Do you wish to tone your body, as well? All you need is the perfect treadmill to begin with. Foldable treadmills are particularly great to start with. Not only do they help you save …
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Bumper plates are some of the most important accessories and essentially a huge investment in a gym. They are made to survive the toughest drops and last for years, even decades. Hence, you must choose the best bumper plates for your gym. The best plates are the ideal blend of top quality material and high …
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Regular exercise can not only keep your body fit but it also has a number of additional health benefits. For this, many people prefer to join a gym and workout regularly. But if you are someone who doesn’t find enough time to visit the gym daily, there is a solution for you too! The best …
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CrossFit has often been viewed by many as the “new dawn” of fitness. It is also kind of true, since it incorporates several activities ranging from tough to easy-peasy to mind-numbingly painful. It is imperative that you get the best gear for a good workout. The best way to get a better CrossFit experience is …
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With the emergence of Covid-19, things have become rather messy. Fitness fanatics can no longer go to their favorite place – the gym. Well, modern problems require modern solutions. Now, our homes are turning into workout places. What more do you need than working out in the comfort of your own homes? But getting your …
‘Stay fit, stay happy’, is a timeless piece of advice. Taking care of one’s body is a fast-growing priority for a lot of fitness enthusiasts. Along with staying fit, you also need to be safe and strong enough to lift weights. To ensure this, you ought to find the best lifting straps out there. The …
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Hitting the gym and posting workout selfies were the trend until recenty. However, the Covid-19 pandemic has made everything go topsy-turvy. Though it was difficult to accept at first, fitness enthusiasts have now turned towards working out in the comfort of their own homes. But the question is, what about home gym equipment? Think no …
