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CrossFit has often been viewed by many as the “new dawn” of fitness. It is also kind of true, since it incorporates several activities ranging from tough to easy-peasy to mind-numbingly painful. It is imperative that you get the best gear for a good workout.
The best way to get a better CrossFit experience is to get the best Crossfit shoes. Unlike regular running shoes, CrossFit shoes need to have the extra strength and resistance to undergo various kinds of rigorous activities at the gym including sprints, lifts, squats, and rope-climbing.
If you’re considering getting a new pair of CrossFit shoes or even upgrading your old ones, you’ve come to the right place. This buyer guide will take you through the frontrunners in the market today and discuss their features. Read on to find the best shoes for CrossFit training.
Top 10 Best CrossFit Shoes 2021
As a CrossFit training shoe, the biggest advantage NOBULL shoes hold is their Superfabric material. Superfabric is a synthetic material that provides immense flexibility, breathability, and durability to your shoes. It is highly stain-resistant and extremely light.
These shoes are designed for both indoor and outdoor use, which is vital because CrossFit requires you to do both. The Superfabric layer is put on top of a mesh layer that is highly flexible and keeps your shoe protected from abrasions. The toe-box is conveniently wide enough to give your feet enough room to breathe.
Be it high-intensity running, rope-climbing, or weight-lifting, these shoes give you the right traction and flexibility needed to ace even the toughest drills. Available in a wide range of colours (seriously, there’re lots of choices), NOBULL Men’s Shoes might seem a little overpriced but are totally worth all the hype they get.
NOBULL’s got it covered for you ladies as well. With the ever-reliable Superfabric material, these shoes give you flexibility and tenacity. The material is resistant to abrasions. There’s very little possibility of anything penetrating the shoe because of the small gaps, which keeps your feet protected.
The shoes are most often a perfect fit for your feet, so you need not worry about the size getting messed up. The toe box is decently wide, and the soles give you good cushioning. The shoes are designed for cardio, lifts, jumps, and climbs– whatever works for you. They provide great grip and flexibility, which lets you ease into your workouts.
The sidewalls feature high carbon lateral and medial guards so that you get the extra protection. The shoes are also available in different colours for you to choose from. NOBULL Women’s Shoes may not be pretty on the looks front, but it provides great features for a CrossFit shoe and is highly recommended.
Touted as the best-looking shoes in Reebok’s Nano series, the Nano X trainers are also one of the best CrossFit shoes out there. Offering a low heel to toe drop, they are comfortable to wear and also have a wide toe box. They also have lightweight dual-density EVA foam cushioning, ensuring added stability during lifts and jumps.
The Flexweave technology gives these shoes more flexibility, and the upper covering makes it more breathable and durable. It is advised to get a pair of the next size, for ease during your CrossFit workouts.
Highly durable and tough, the outsole features the Ropepro tech, which protects the shoe from tearing during rope climbs and provides you with better grip. One drawback these shoes face is that they are heavier than needed, which makes them poor running shoes. Other than that, Reebok Nano X is a great pair of CrossFit shoes for men.
Even though we’ve praised the 10th iteration of the Nano series, Nano 9 is not to be snubbed because of its attractive features as a training shoe. Although it does share many of these features with the Nano X, one thing to note would be that the Nano 9 is lighter and hence more comfortable.
It has a similar 4 mm heel drop as the Nano X and has a wider toe box, which gives your feet more room to breathe. It is ideally suited for training, running, lifting, rope climbs, and basically any high-intensity workout regime.
These shoes are available in a variety of colours for you to choose from and look really classy. There have been complaints regarding the grip of the shoes, especially concerning wet surfaces. But the Reebok Nano 9 still remains one of the best CrossFit trainers in the market today.
Specifically designed for the various CrossFit ‘Workout of the Day’s, the Nano 8.0 has been designed after carefully incorporating input from the members of the CrossFit community. Rest assured, these shoes know exactly what you need for the best CrossFit workout experience.
The bootie construction is a great addition unlike the previous Nano shoes because this has vastly improved flexibility, along with the tection at the forefoot. The extra cushioning at the forefoot and the wider toe box add to your comfort. These shoes also employ Flexweave technology which gives them better ventilation.
The hard sole improves stability and makes activities like rope climbing much easier for you. As a trainer shoe, Nano 8.0 has great shoe features and is one of the best shoes for CrossFit training.
The women’s Nano 8.0 shares most of its features with the men’s Nano. But one notable difference is in their weights. The women’s shoes weigh around eight ounces as opposed to the ten ounces of the men’s shoes. Further supported by Flexweave technology, these shoes are stretch-friendly and durable.
The bootie construction gives added cushioning and these shoes are designed to provide you with the utmost comfort during rigorous CrossFit training sessions. Apart from the toe tection, their low-cut design improves your ankle mobility, thereby easing your movements for longer periods.
The Reebok Nano 8.0 is a great choice of best all-around CrossFit shoe for women and offers pretty good stability and grip.
From rope climbing and lifting to running and sled-pushing, the Metcon 4 is one of the best CrossFit training shoes out there. It is specially designed for CrossFit athletes and targeted multi-directional movements and improved agility.
It is covered on the outside with Nike Flywire material, which aims at reducing the weight of the shoe while maximising support. A light coating of TPU covering is meshed with it, ensuring more protection. The insole is made of a softer material, which improves comfort along with the overall flexibility and strength. The shoes are ideal for rope-climbing and have decent shock absorption.
It has a low heel to toe drop of 4 mm and offers good stability. The low cut design and better padding make these shoes highly comfortable.
It is not advised to use the Metcon for highly intense cardio workouts as the shoes could be a little rigid. Still, it would unarguably be one of the best CrossFit shoes available today.
Nike’s Air Monarch has a full-length Nike Air-sole unit in its midsole, which provides you with more comfort and a cushiony feeling. The flex grooves on the outsole increase flexibility and are apt for cross-training. The solid rubber outsole provides more traction and grip for a better workout experience and protection.
The outer material is made of leather, and air perforations have been made for better breathability. That being said, there’s definitely less airflow as compared to Flywire or Flexweave tech.
It is advised not to take these shoes out for runs, especially given how heavy they are. They also have a high heel to toe drop (10 mm). However, they are designed for gym workout sessions and everyday use. If you prefer buying new shoes frequently, then this one’s for you.
Specially designed for intense interval workouts, these training shoes are also ideal for lifts and jumps. The upper portion is made of Flexweave material, making it comfortable and durable. The full-length rubber outsole also adds to the strength and durability of the shoes.
The midsole is made out of Flashfilm polyurethane, which is lightweight and responsive from all angles. This makes your movements easier and hassle-free. The EVA foam sock liner offers you a comfortable feeling even if you’re wearing the shoes for long durations of time.
There have been complaints regarding the grip of the shoes, especially with regards to smooth and wet surfaces. However, for their price, the Reebok Flashfilm trainers are a decent enough deal.
The Lifter PRs have a hook-and-loop closure, which locks your feet well inside the shoes. They have a good leather-based build, which is more flexible and conforms better with your feet.
There is a lot of focus on the midsole cushioning for smoother jump landings and comfort while lifting weights. These shoes are lightweight and have EVA foam cushioning and rubber heels.
These shoes have an anti-friction lining, aiming to reduce the moisture within the shoe and keep it well-ventilated. Reducing the heat build-up also keeps your feet cool and dry, so it doesn’t hamper your workout.
Although they are not the ideal choice for long-term CrossFit training, these shoes do offer great features for their price.
Frequently Asked Questions
Q1. Can You Wear Crossfit Shoes Every Day?
Yes! CrossFit shoes are designed to give you comfort through any activity, even if that means sitting around. Once you get used to their slight heaviness, they’ll be part of your daily routine in no time. You should note that they might seem a tad less flexible compared to walking shoes.
Q2. How Often Should I Replace My Crossfit Shoes?
Experts suggest that you change your CrossFit shoes every six months on an average. The heavier you are, the quicker your shoes deteriorate. Hence it is ideal to change them frequently.
Q3. How To Clean My Crossfit Shoes?
Your CrossFit shoes go through a great range of pressure on a daily basis and hence needs to be cleaned properly. This will only increase their lifespan. They are generally made of synthetic materials so you could toss them in the washer. However, some shoes are made of leather. You should refer to the care guide usually found inside the shoes.
What To Look For In A Crossfit Shoe?
The best shoes for CrossFit training should be strong and soft at the same time. They must give protection during lifts and jumps, but also be light enough to not interfere with your runs and climbs. To ensure this support, the best CrossFit shoes are generally heavier compared to running shoes. They also offer better traction and have flatter, broader soles.
CrossFit shoes have a low heel to toe drop, ideally 4 mm or less. This allows stability in your heels. The best CrossFit shoes have their own versatile features, with leading companies like Nike and Reebok developing stronger and more durable materials so that you get a good workout experience.
You need to be looking for the following.
- Is my CrossFit shoe lightweight?
- Is it breathable?
- How robust is its sole?
- How much support does it offer?
Best CrossFit Shoes – Conclusion
CrossFit has brought about a revolution in terms of fitness regimes, with more and more people getting into it. The kind of strength you need to handle the rigorous regime depends greatly on the kind of shoes you choose.
Shoes are a great investment and it is only understandable that one would give greater preference to quality over the cost price. It is always advised not to compromise when it comes to fitness. Hence you must choose the best CrossFit shoes according to your criteria for the best workout experience.