The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
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    1-0-7 BARBELL ME Squat 8/25/08

    Here's Reko w/ some squat work. I'll upload mine in a bit. This was his first time in briefs and a suit. Pretty good work!



    Video

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  3. #2
    I "was" getting tired... 40 Nunc's Avatar
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    Vid not working... message says no longer available.

  4. #3
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    Try it again.

  5. #4
    TJW Keith's Avatar
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    Mar 2006
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    Love the ghetto monolift. I wish I had that type of power rack just for that. 515's a whole lot to have on your back. Great job, bud.
    Age: 24 Height: 5'9" Weight: 185

    Gym PRs: 365/240/440=1045

    People need to quit ****ing asking what they need to do, exercise wise, until they reinforce their technique - Dave Tate

    The never-ending pursuit of becoming Strong(er) - My Westside journal

  6. #5
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    Wow - it looks bright down there. Nice squat Reko.

  7. #6
    IRL my name is Trent Hazerboy's Avatar
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    Pfff If I had money for gear, I could prolly squat 515... :-p

    haha j/k man, thats an awesome squat! XD

  8. #7
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    Thanks guy.
    I could have sworn that was 605. Ah well, I'll do it tomorrow if I didn't then .

    If I can get this Busch lite out of my system that is.

  9. #8
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    Busch Diesel is where its at

  10. #9
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    We didn't tape the 605 - sorry man. You hit that just as cleanly though.

  11. #10
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    Ok so I'm not crazy then haha.

    Will - this was on sale at QT, figured what the hell, but there was some of that I got my hands on at some point in the night.

  12. #11
    GFH Lones Green's Avatar
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    Ben, wheres yours?
    23 years old
    6'3, 308 lbs

    825 Squat
    470 Bench
    645 Deadlift
    1905 total
    www.atlargenutrition.com

  13. #12
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    Haha - it's coming - I'm adding some stuff to it to help with instruction of new people. I'll get it up tonight.

  14. #13
    Senior Member mikesbench's Avatar
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    Nice work Reko

  15. #14
    THE FRIDGE! thewicked's Avatar
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    good looking work! break those babies in and start hitting some BIGGER numbers! KICKASS!
    Proud to be sponsored by APT prowriststraps.com

    90* just means you're halfway there to becoming a man!

  16. #15
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    Great squattin Reko!!

  17. #16
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    Thanks guys. Come november hopefully we'll be posting up some big numbers.
    Last edited by Reko; 08-31-2008 at 11:22 PM.

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