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Thread: regular mayonnaise

  1. #1
    Senior Member
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    remove

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    Last edited by frankm007; 12-23-2006 at 08:10 PM.

  2. #2
    Sucka AJ_11's Avatar
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    Re: regular mayonnaise

    Originally posted by frankm007
    My diet is lacking approx 13g of fat, and i was looking at regular mayonnaise and 1tbs has 11g of fat (with only 1.5g of saturated fat), mayonnaise aint bad a tall then, if 1.5 is saturated...

    am i right?

    main ingredient is soybean oil.
    Mayonnaise isn't that bad at all. I prefer moyonnaise that use canola oil. Just don't get the low fat stuff because they put more suger in it to compensate for the taste.

  3. #3
    3:16
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    you only eat 13 grams of fat?
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

  4. #4
    Toughest Man in the World Bruise Brubaker's Avatar
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    He didn't say that he eats only 13 grams of fat, he said that his diet was lacking 13 grams of fat.

  5. #5
    Ecoli die
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    yeah, mayo is good. Regular mayo at least is good as a fat supply.
    Now in pain, only working out the walking sticks.

  6. #6
    3:16
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    Originally posted by Magnus Musculus
    He didn't say that he eats only 13 grams of fat, he said that his diet was lacking 13 grams of fat.
    how did he arrive at 13 grams of fat?
    my exprience - joined gym 10 years ago, 6 1/2 years hard weight training exprience.

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