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Thread: Which ab/core exercise is like the squats for your legs?

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    eek... it's lil' Fixation! fixationdarknes's Avatar
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    Which ab/core exercise is like the squats for your legs?

    What I mean is, what is the best exercise for your abs/core in the same way that squats are the best exercise for your legs? I think I may have already made a thread like this once (asking for good ab exercises), but I want more input.
    Last edited by fixationdarknes; 09-04-2005 at 09:50 PM.
    Lifting Journal
    Age: 20, Height: 5'7", Weight: 165, Deadlift: 405, 9.5" Squat: 230 x 10, Bench: 195 (3x5)

    Quote Originally Posted by fatrb38
    I try to visualize that my girlfriend is under the weight and I have to push the weight up to save her. Of course it doesn't work and I just laugh as I think about the weight slowly crushing her bones. Then I remember it's me under the weight and give 200% effort to push it back up.

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