The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. #1
    Senior Member
    Join Date
    Jul 2006

    PL87's Training Journal

    Hey everyone. This is my first post here. I'll start with a little bit about myself. I've been lifting for just over 2 years, about a year and a half of that time being mostly powerlifting. I just turned 19 about 6 weeks ago. I'm 5'4" and 230lbs. My best lifts are squat- 460lbs., bench- 275lbs.x2, and deadlift- 410lbs,, all RAW and only belt on the squat and deadlift. I have had quite a few injuries the past few months, and I'm taking some time off from squat/deadlift still due to a back injury. So, basically right now, I am focusing mostly on bench, and I am aiming to break the drug-tested bench-only SHW Women's open division American/World Record in AAPF next year (current record is 346.5lbs.). So far all of my training has been done RAW. I'm going to start using a shirt in about 2 months, and training mostly with that until my meet. So, I'll post my training later tonight then.
    Last edited by POWERLIFTER87; 07-20-2006 at 09:12 AM.

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