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icelikeeyes
01-20-2003, 09:02 AM
I know, everybody is wondering.
Here I am.

icelikeeyes
01-20-2003, 09:04 AM
back

icelikeeyes
01-20-2003, 09:05 AM
this morning - hot shot

icelikeeyes
01-20-2003, 09:52 AM
this are pics of last year when I was still natural. Now I'm in a 500testh enanth, 400deca - 8 weeker, already gained 10 pounds after week 1 on d-bol. I'll post new pics after my cycle.

Quentin

Alex.V
01-20-2003, 11:43 AM
Very lean, dude! What were your stats then?

chris mason
01-20-2003, 11:49 AM
I was just saying to myself as I saw your back in the last picture, "juicer". All of that hair on your upper back is just the beginning if you stay on the drugs.

You do look good, lean.

Reinier
01-20-2003, 12:40 PM
:withstupi

and :withstupi :withstupi

Wolfman
01-21-2003, 02:21 PM
lookin' solid dude. Good size on the delts!

Rygar
01-21-2003, 04:43 PM
Very nice :)

icelikeeyes
01-21-2003, 06:26 PM
thanks guys, in the pics I was 5'9 160 pounds, know I don't kow but hopefully I'm going up

BIGDUDE
01-21-2003, 07:35 PM
Damn bro, that's pretty impressive. Just stick with heavy weights and basic compound movements; get 3500-4500 calories per day; at least a 1 1/2 gram of protein per lb of bodyweight; keep your carbs high and your fats moderate. While trying to gain weight don't do any cardio whatsoever! Don't run if you can walk; don't walk if you can sit and don't sit if you can lay down. Forget about trying to eat super clean. Instead of eating 2 baked chicken breasts eat a dozen drumsticks. Instead of eating a plain potato; eat a whole box of macaroni and cheese. Instead of a piece of whole wheat toast and a glass of fat free milk, eat a half of a box of cereal drowned in whole milk. Get where I'm coming from? :D

NotSoBig
01-21-2003, 09:27 PM
Damn I wish I was at that point already. I think I better go kickup the cardio a few notches :p

Lizzie
01-22-2003, 09:19 AM
Great pics and fantastic results......question?.......why is your face all screwed up in the first pic? I'll put it down to your intense look.
By the way cute dog!:)

icelikeeyes
01-22-2003, 11:24 AM
:)

Behemoth
01-22-2003, 01:26 PM
F'n A dude, 10 lbs in one week, thats insane?!!?! What do your arms measure in the year ago pics?

icelikeeyes
01-22-2003, 03:37 PM
There were about 17/2 inch in the year ago pics. Now they are almost 18 cold.