View Full Version : nitrotech?
07-24-2001, 04:34 PM
Nitrotech protein bars seem very healthy and nutritional but when is the best time to take them? I'm assuming it would be best to take them just as a snack or before bed because they have only 9 grams of carb which isn't enough for post workout?outnumber
07-24-2001, 04:54 PM
Even if it only has 9 grams of carbs it probably contains glycerin, which is digested like a carb and has around 4 cals/gram, just an FYI....
07-24-2001, 07:24 PM
Naw, glycerin is NOT digested like a carb.
Anyway, eat them as you would eat any other food. Post workout they're not ideal, but otherwise.... it's like asking "when should I eat my chicken?".
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