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Celestial
02-23-2003, 10:35 AM
Thanx :)

Ironman8
02-23-2003, 08:29 PM
Steamed vegetables.

Saint Patrick
02-24-2003, 10:39 PM
Originally posted by Ironman8
Steamed vegetables.

lol got the recipe for that?

Hey C, you might wanna PM franji on this one, I'm sure she can help you out with your new diet.


Here's my favorite veggie:

Pan-Seared Asparagus

1 Bunch fresh asparagus
2 TBSP Olive Oil
Salt & Pepper

Rinse asparagus in sink. Heat Olive Oil in a pan over medium heat, once the oil is hot, add asparagus. Season with salt and pepper. Cook until golden brown.

OMG this is SO good. I'm gonna go cook it right now :)

Relentless
03-11-2003, 09:51 AM
Vegan Stew
Combine the following in a big crock pot
- 1lb carrots, diced
- 1lb potatoes, diced
- 2 litres vegetable broth/stock
- 1 Vegan, finely chopped

Simmer for 10-12 hours. Feeds 6.

:D

the doc
03-12-2003, 12:27 PM
for protein mix beans and rice together in your dishes