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View Full Version : creatine before workout?

kingpin
08-23-2001, 02:48 PM
Most of the posts suggest taking creatine post workout, I'm wondering if it's just as effective to take it before workout because when I used to take it I did it before wo and I'd be able to lift more:micro:
The_Chicken_Daddy
08-23-2001, 02:54 PM
did you try the search function?
Wizard
08-23-2001, 03:18 PM
Originally posted by The_Chicken_Daddy
did you try the search function?