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View Full Version : grocery shopping!



lex
06-05-2004, 11:13 AM
who knows of a good high calorie protein food that i can buy at any store at an inexpensive price????

geoffgarcia
06-05-2004, 12:57 PM
Perdue chicken breasts
1 pound = 100g protein, 4g fat = 3.99$

white tuna, solid, drained
1 pound = 107g protein, 13.5g fat

nofat cottage cheese
1 pound = 78g protein, 2g fat, 9g carbs

Egg Beaters
1 pound = 45g protein, 2g carbs

Shady Brook Farms, Turkey Breast Marinadde
1 pound = 84g protein, 14g fat, 12g carbs = 4.89$

meltedtime
06-05-2004, 01:00 PM
Cottage Cheese. Eggs. Canned Tuna.

All inexpensive. All loaded with protein.

melt

lex
06-05-2004, 01:56 PM
see those are all the obvious ones that are posted so much and ran over in this forum heh..i got those..well im getting cottage cheese tonight..anybody know some rare ones? if anything just a high calorie food..im at about 2200 cal. and i need about 2900..i have my diet around here if u look...i dunno..help

geoffgarcia
06-05-2004, 04:28 PM
*LOL* rare ones?
Like what? martian ooblong? *LOL*

lex
06-05-2004, 05:05 PM
oo hell yeah that'll work!!!

fine fine i already if my shi* set

TOBART
06-05-2004, 07:52 PM
Ummm, I didnt see this mentioned but is kraft dinner any good for high calories and protien?

A full box is relatively easy to eat and it has 800 calories, 30g of protien at a cost of 50 cents.

Vido
06-05-2004, 10:35 PM
Ummm, I didnt see this mentioned but is kraft dinner any good for high calories and protien?

A full box is relatively easy to eat and it has 800 calories, 30g of protien at a cost of 50 cents.

High calories yes, for protein no.

JTyrell710
06-05-2004, 10:39 PM
what kinda food is kraft dinner?

JRockTTU
06-05-2004, 11:34 PM
I take it you're talking about kraft mac n cheese, if so, throw some tuna in there and it has alot more protein and it tastes pretty good.

SquareHead
06-06-2004, 05:43 AM
Natty peanut butter.

Max-Mex
06-06-2004, 05:45 AM
nat PB=Soy protien. Not exactly the same but good enough if you can't get anything else on a particular day.