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Bboy486
08-26-2004, 12:10 PM
What exactly is a complex Carb?

Would baked FFries be considered CC?

darkdan
08-26-2004, 04:24 PM
All you'll ever need to know about simple/complex carbs (http://www.google.com/search?hl=en&ie=UTF-8&q=complex+simple+carb)