View Full Version : Cardio in winter
01-25-2005, 05:38 PM
Hi, I'm new over here. It seems to be a quite interesting forum where I could get help:) I just began to train seriously, this summer. I did lot of cardio, even when winter began. But now, it's getting way too cold outside for me to do cardio, so my question is: What indoor(beside gym) exercises could I do to keep in shape. Thank you
if possible get as bike/treadmill. otherwise some circuit training with jumping jacks/skippiong/squats/pushups/chin ups etc
01-26-2005, 09:46 AM
swimming is good cardio, however i guess you would have to go to a gym for that
01-26-2005, 09:52 AM
elyptical is good, rowing, swimming of course is the best to do. circuit training if you dont have much money
01-26-2005, 02:40 PM
k, thx guys
01-26-2005, 10:06 PM
what's 'way too cold'? More than -25 I'd say.
01-27-2005, 01:21 AM
this may not help by why not take up hockey on the ponds. You live in canada might as well use our best export.
01-27-2005, 11:06 AM
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