Blacbzkit2
01-17-2006, 07:24 PM
I am currently looking to cut/maintain or lose a little while not entering a full cut. I entered my diet into fitday.com and got
Total fat 50g
Total Carbs 227g
Total Protein 185g
Total Cals 1991
http://www.fitday.com/WebFit/PublicJournals.html?Owner=Blacbzkit2 (http://)
This is what i've been eating. As you can see i'm a mess. Not enough cals, fats, too many carbs and protein. Somebody tell me some food I could easily get at a college dining hall that could fix this problem, I'm really lost here.
What can i add that has fat and no carbs and about 300 calories. Is it bad to eat cheeseburgers in this slot? chicken fingers? what should i eat.
Total fat 50g
Total Carbs 227g
Total Protein 185g
Total Cals 1991
http://www.fitday.com/WebFit/PublicJournals.html?Owner=Blacbzkit2 (http://)
This is what i've been eating. As you can see i'm a mess. Not enough cals, fats, too many carbs and protein. Somebody tell me some food I could easily get at a college dining hall that could fix this problem, I'm really lost here.
What can i add that has fat and no carbs and about 300 calories. Is it bad to eat cheeseburgers in this slot? chicken fingers? what should i eat.