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JMoney 06
05-14-2006, 08:28 PM
ive been taking a product called PUMP EXPLOSION
im ognan take it with my splits and update weekly on what goes up and what doesnt..hopefully u guys can help me ou twiht my splits and make me a bigger better ahtelte bc they seem to have cut short on me as of late


modnay..chest and bis
tuesday..back
wednesday...shoulders
thursday..bench
friday off
saturday arms
sunday off

and abs every nite

Canadian Crippler
05-14-2006, 08:43 PM
Train your grammar, spelling, and legs.

Duffman
05-14-2006, 09:22 PM
grammar first then back and legs