View Full Version : Dextrose cant find it any where...HELP!!!

07-25-2006, 02:41 PM
Before i ask im not from the states im from the UK manchester to be precice. i beleive dextrose is an american term for glucose. i have been told to consume dextrose as a post workout drink.. thing is i cant find the damn thing any where in any shops. i noticed that lucozade sport has a combination of both dextrose and metaxtrose or summut. are sports drink ok to use post workout to create an insulin spike such as lucozade sport or powerade etc, or does any one know where i could get some pure dextrose from any help wolud be great.


07-25-2006, 02:44 PM
i think the sell dextrose at safeways from what i remember.

07-25-2006, 02:56 PM
check health food stores and home brew shops for corn sugar...that's another name for dextrose.

Johnny Bravo
07-26-2006, 10:42 AM

07-26-2006, 03:56 PM
It's glucose. You can buy it in Boots the chemist. I get their "Glucose C" and it's really cheap and does the trick fine. It's about 1/5th of the price of the lucozade powder and is essentially the same.

07-26-2006, 05:17 PM
powdered gatorade will work I believe