Cytogainer

[coutupa]

I'm 5'9" and 133LBS with 11% of body fat.
I want to start training very soon.
I'm currently looking at CytoSport CytoGainer.
I would like to know if its a good weight gainer?

[sCaRz*Of*PaiN]

Most weight gainers are just loaded with sugar. You can make your own weight gain shakes at home and they're much healtheir.

You need to get your diet and training down before anything else. What's your diet like? What are your goals? What training routine are you planning on using?

[PoutineEh]

cytogainer is one of the better weight gainers out there (stay away from rocky road flavor, though!). scarz is right though, you dont have to have a weight gainer though to gain weight. you can do it with food. but if our suggestions dont help, cytogainer is a good choice.

[pbfreak9999]

cytogainer is one of the better weight gainers out there (stay away from rocky road flavor, though!). scarz is right though, you dont have to have a weight gainer though to gain weight. you can do it with food. but if our suggestions dont help, cytogainer is a good choice.
ya rocky road is the worst one, cookies n cream is really good
and yes cyto gainer is a very good weightgainer, its my fav.