View Full Version : flaxseed oil
02-07-2002, 03:19 PM
Where do I go to buy this stuff. I have looked several places around here with no luck. Any suggestions?
02-07-2002, 03:20 PM
I would suggest any local health food store like GNC or something like that.
02-08-2002, 07:19 AM
or you could use walnut oil, olive oil, etc. just check the back of the labels to see what the breakdonw of fats are.
02-08-2002, 08:40 AM
I buy it from a health store in Athens. :redface:
However you won't find it in supermarkets.
02-08-2002, 09:22 AM
It's sometimes called linseed oil.
Next time you're at the supermarket just look for oils with high amounts of polyunsaturated fat [say 50g+ for every 100g of oil] Flax is mostly poly so you can always substitue it for another poly source.
like Eric said, walnut oil is a good one. Olive oil is more monounsaturated.
02-08-2002, 09:24 AM
i get it at my grocery store.
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