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Kristy
11-22-2006, 10:21 AM
In the weightlifting routine 1 one of the exercises for triceps is called a French Press. i have never heard of this. Could you please explain this routine to me? Thanks.
getfit
11-22-2006, 10:31 AM
http://www.fitmoves.com/Video/Exercise%20Dictionary/FrenchPress.htm
russianwol
11-22-2006, 11:29 AM
It's actually an finger isolation exercise ;)
http://upload.wikimedia.org/wikipedia/en/thumb/9/91/French_press.jpg/300px-French_press.jpg
EvanH
11-22-2006, 11:34 AM
^lol^
peacefrog
11-22-2006, 12:12 PM
lawl n1
BG5150
11-22-2006, 04:45 PM
A french press is when you bench with your tongue in someone else's mouth...
Sontizzle
11-22-2006, 08:49 PM
its just just be official renamed to skull crushers since no one knows what french press means