View Full Version : French Press?
11-22-2006, 10:21 AM
In the weightlifting routine 1 one of the exercises for triceps is called a French Press. i have never heard of this. Could you please explain this routine to me? Thanks.
11-22-2006, 10:31 AM
11-22-2006, 11:29 AM
It's actually an finger isolation exercise ;)
11-22-2006, 11:34 AM
11-22-2006, 12:12 PM
11-22-2006, 04:45 PM
A french press is when you bench with your tongue in someone else's mouth...
11-22-2006, 08:49 PM
its just just be official renamed to skull crushers since no one knows what french press means
Powered by vBulletin™ Version 4.0.6 Copyright © 2013 vBulletin Solutions, Inc. All rights reserved.