Lean Cuts of Steak

[reso]

1)Top Round steak
2)Bottom Round Steak
3)Flank Steak
4)Flank Steak
5)Top Sirloin

what other cuts of lean cuts of steak on good to eat,once a week? when leaning?

[Shmoo]

The top three, 3&4 are the same are tough as leather unless they are marinated or cooked in a slow cooker. Top sirloin not to be confused with sirloin tip is a nice tender steak. T-bone and rib steak are my favorites, not as lean but fat in moderation is good for you.

[reso]

how about london broil?

[Shmoo]

London broil is usually top round or flank steak that is done in a special marinade so therefore it should be good and tender.